Short Ribs in the Slow Cooker
One of the many benefits of buying a 1/2 cow is that you get cuts that you wouldn’t normally buy. Although they sound really yummy, I probably wouldn’t have bought short ribs from the store. But since...
View ArticleHow to Avoid Pink Slime
Stephanie here: As a follow on to the comments I made on whether or not RED MEAT WILL KILL US ALL, I thought I’d chime in with some thoughts on the latest meat talk. It’s all the rage, eh? Pink Slime…...
View ArticleBolognese Stuffed Mushrooms
Stephanie here… So, last week, I was confessing to Kate how much I absolutely love Bolognese Sauce. I … gulp… sort of eat it just like soup, sometimes. Yep… I do. I love it on cauliflower, I adore it...
View ArticlePaleo/Primal Baked Meatballs
My family buys our beef in bulk from a local rancher. We usually get a 1/4 of a cow at a time. If you haven’t bought beef on the hoof before you may not have thought about what cuts you get. You’ll get...
View ArticleNews Item: GM Grass Possibly Linked to Dead Herd of Cattle
Stephanie here… Just a quick post to say, do not miss this article. The skinny is that a herd of cattle have mysteriously died while grazing on a GM bermuda grass pasture. Conclusions are not formal...
View ArticlePerfect Burgers for Your Grill
Stephanie here… I love burgers. I mean LOVE. I can dress them many ways, eat them plain, eat them at anytime. I talk about burgers as though they are a true love. Ask any of my walk buddies… all too...
View ArticleZucchini Pasta Bolognese in the Slow Cooker
After school is crazy busy around my house. With various activities that the kids participate in, homework to do, music practice, etc. going on, it’s hard to start making dinner until sometimes 6pm or...
View ArticleMeatballs with Fried Cauliflower and Kale Chips
Oven-baked Meatballs 2 lbs ground beef (grass fed, local is best) 3 eggs (pastured or backyard is best) 1 tsp salt 1/2 tsp garlic powder 1/2 tsp black pepper or chili powder 1 tsp herb of choice (I...
View ArticleMeatball Soup – AKA Paleo Italian Wedding Soup
I love soup! It’s a super easy dish that lasts for several meals in my house, it cooks mostly unattended and there’s just something comforting about a steaming bowl of soup on a dreary Northwest day. I...
View ArticleBraised Beef with Root Vegetables
I like good beef. I like it to be grass fed and humanely raised and slaughtered. I like to know what that animal ate while it was alive, and I want to know if it was given any chemicals or drugs. In...
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